We have all felt boxed in by stereo types and preconceived notions, but how much of that do we put on ourselves? Maybe we were told we were lazy or disorganized growing up. Do we hold onto those assumptions and squeeze ourselves into that idea? Are we really this idea? Or are we just so use to being told that we are that now we are convinced it's the truth? How much of it is true vs how much we are holding onto that box that someone else made for us?